FrePPLe has an integrated guided tour. It interactively guides you through the main screens of the application. Just click the “next” button to walk step by step through the tour.
Alternatively you can click “play” to automatically advance to the next step after 5 seconds.
You can run the guided tour in a continuous loop. To do this you need to edit the URL in your browser: during the tour the URL will end in something like “tour=2,1,1”. Change the last number to 2 and hit enter.